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Why grief recovery? Grief recovery is a unique and individual journey that varies for each person, and it often involves finding meaning and a sense of completion in order to move forward in life. This multifaceted process involves acknowledging and expressing the emotions tied to the loss, seeking support from others to aid in the healing journey, and applying new insights and tools to adapt to a changed reality.
What makes this different? If you found this page there is a high probability that you are suffering from a broken heart. If so, you might feel like you're stuck in a bad dream, that you don't know who you are anymore, or that you'll never laugh again. The Grief Recovery Method will teach you how to heal your emotional pain and feel whole again. You can choose individual or group support, either way you will be guided step-by-step through actions that are proven to heal your heart. Note: Although traditional support groups encourage grievers to talk about their pain, they don’t always offer a path to recovery.
Examples of experiences that people work through:
The end of a romantic relationship, no matter how long it lasted
An estrangement in a relationship with a friend or loved one
A lifetime of difficulty in a relationship with your mother or father
The death of a loved one or less than loved one
Death of a child, miscarriage, stillborn, abortion or end of a pregnancy
Dealing with a suicide
Realizing life is not as happy or fulfilling as you want it to be or thought it would be
Life as a widow or widower
The death of a pet
Divorce, custody issues and co-parenting
Issues in relationships with your children
Dealing with addiction and/or substance abuse issues
A loved one living with Alzheimer's or dementia
Loss of trust, loss of safety, or loss of control of one's body (physical, verbal or sexual abuse)
The loss of your job or career
And many other types of loss...
The Grief Recovery Method is:
Straight from the Heart: Grief is the normal and natural emotional response to loss, but most information people learn about dealing with loss is intellectual. Although our journey has some educational elements, effective grief recovery deals with your broken heart, which requires emotional expression rather than intellectual explanations. This journey will give you more than you could ever imagine, but it’s up to you to take the first step today. It’s never too soon (or too late) to regain a sense of purpose and joy in your life. In person & online sessions available.
**The Grief Recovery Method is a scientifically tested, Evidence Based Program providing grievers with a tried-and-true method that has been continuously refined and used time and time again over the last 40+ years. The Grief Recovery Method has been used across multiple countries and is translated in multiple languages to help those around the world heal from loss.**
Hands On: Grief Recovery sessions provide a caring environment for you to look at your old beliefs about dealing with grief, which losses have affected your life and take actions that will heal the unresolved emotions that still cause you pain. You will be given a clear path to heal your heart and live a happier life. I've been trained and certified by the Grief Recovery Institute--I've done my own grief work and continue to do so daily. I would never ask you to do anything I haven't done myself.
Grief Recovery Method Program: One-on-one sessions, 7 weeks, 60-75 minute session/week, $400. Grief Coaching available upon request. $75/session.